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Banana Protein Pancakes

1 MIN READ • 22nd February 2016

This tasty recipe is courtesy of Linwoods health foods and Dr. Hazel Wallace (The Food Medic)

  • 20g oats

  • 1⁄2 banana, mashed

  • 1 egg white

  • 1 tablespoon of milk (your choice)

  • 1⁄2 teaspoon of baking powder

  • Coconut oil (to cook your pancakes in)

  • 1 tablespoon Linwoods Milled Flaxseed, Bio Cultures and Vitamin D

1. Mix the oats, banana and egg whites together.
2. Blend until consistency is smooth.
3. Pour pancake mix into a heated pan and fry for two to three minutes until golden on both sides.

Top with:
A tablespoon of Linwoods Milled Flaxseed, Bio Cultures and Vitamin D
Greek Yoghurt
Blueberries and Raspberries

Meet the writer
Vicky Warrell
H&W deputy editor

As H&W's deputy editor, I'm lucky enough to cover everything from celebrities to skincare. At the weekend, I'm happiest when adding to my ever-expanding houseplant collection, swimming laps at my local lido, spending time with my family and... Discover more

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