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Regain Balance When The Scales Tip

5 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

From hormones to heart health, we’ve rounded up the best expert advice you and your family need to stay in top health this month

It’s no secret that as we age, keeping the weight off becomes harder. A common train of thought is that our metabolism is to blame, and that as time passes by, it simply becomes a bit lazy.

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