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Jenni Falconer’s Fitness Diary – November 2014

2 MIN READ • 12th May 2021
Jenni Falconer by Jenni Falconer

This month is all about The Challenge: to spend four weeks eating cleaner, training harder and reprogramming my mind so that a healthier lifestyle is a way of life, not a daily struggle.

This month is all about The Challenge: to spend four weeks eating cleaner, training harder and reprogramming my mind so that a healthier lifestyle is a way of life, not a daily struggle.

I began my month with a Juicemaster five day juice detox. I ordered it the week before for my husband and I (he had no choice!) and on the Friday two enormous boxes arrived filled with bottles of frozen juice: four large juices each day and a shot of apple and ginger juice to kick-start the metabolism every morning.

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