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Find Out How You Choose Happiness Every Day

4 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

Is happiness really just a feeling? We learn from the experts how to make it an internal trait, not a short-term solution

What do you associate happiness with? Perhaps it’s getting a promotion at work or fitting into those jeans after a lifestyle change. Don’t get us wrong, we’re not saying that success at the office isn’t a justification for happiness, because who doesn’t like doing well at their job? But, what if contentment is something we could choose daily, rather than relying on the expectation of something in the future? H&W uncovers the power of the positive to...

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