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8 Moves To Boost Your Energy

6 MIN READ • 14th May 2021
Kristoph Thompson by Kristoph Thompson

This month’s cover model Christine Bleakley tells us why exercise is important for not just her body but her mind, too

She’s been an ambassador for Reebok CrossFit and is one half of one of Britain’s most high-profile couples. Engaged to Chelsea footballer Frank Lampard, staying fit and healthy must come as second nature to Christine Bleakley, and the TV presenter’s fantastic figure is testament to that. But while she enjoys being in good physical shape, she does stress it’s all about balance, and if she could live solely on pasta, Chinese food and Indian curries, she would!

BF: Tell us about your fitness regime at the moment…
CB: I consider myself to be relatively fit but I wouldn’t...

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