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Is Cutting Carbs Right For You?

3 MIN READ • 22nd June 2021
Claire Munnings by Claire Munnings

International nutritionist Linda O’Byrne from Atkins shares her top five ways that reducing carbs can improve your health

Many people reduce their intake of certain kinds of carbs when trying to eat more healthily, whether it’s for weight loss reasons or just to clean up their diet. In the past, low carb diets have been the subject of much controversy, despite their effectiveness, but some do argue for their benefits.

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