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5 Moves To Take on Holiday

3 MIN READ • 14th May 2021
Kristoph Thompson by Kristoph Thompson

Want to bring your workout away with you? Try this hotel-friendly session from PT Kristoph Thompson

Do you spend months getting fit for a holiday only to let the body-boosting results whittle away when you reach your destination? Not this year! These moves are designed to be performed in your hotel room, where you’re unlikely to have a lot of time, space or equipment. Complete the exercises one after the other in a circuit format, repeating the entire circuit five times.

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