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The Answers To All Your Sleep Problems

3 MIN READ • 2nd December 2021
Health and Wellbeing by Health and Wellbeing

We’ve got the low down from the experts on all your snooze-related issues so you can fall asleep in peace

How did you sleep last night? The answer for many of us is not well, it seems, as research shows that half of UK adults aren’t getting enough rest. Alarmingly (no pun intended), 38 percent of people say they lie awake at night fretting, and almost a third confess that they’ve fallen asleep at work.

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