For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January Download our guides now!


Are you a wellness warrior?

Vote today

Listen to our podcast today

Avocado chips

Recipe: Avocado Chips

1 MIN READ • 15th August 2019

Per serving: 13g fibre / 640 calories

2 avocados (ripe but still firm), halved, stoned and peeled
50g ground almonds
235ml milk of choice
50g breadcrumbs (Blast in food processor)
2 slices of Burgen Soya & Linseed bread
10g parsley
10g coriander
1 tbsp blanched almonds
Black pepper
Parsley and non-fat yoghurt for dressing

1. Preheat oven to 180°C.

2. Cut avocado into fry shape slices. Combine the pepper, and almond flour together, and
dredge the avocado in it.

3. Dip the avocado slices in the milk and then cover in the breadcrumbs.

4. On a baking sheet, grease the paper with the olive oil. Place the avocado slices onto the tray.

5. Bake for 20-22 minutes, turn them over 10 minutes in to cook other side.

This recipe was created by nutritionist Rhiannon Lambert for Burgen Bread.

Meet the writer
Vicky Warrell
H&W deputy editor

As H&W's deputy editor, I'm lucky enough to cover everything from celebrities to skincare. At the weekend, I'm happiest when adding to my ever-expanding houseplant collection, swimming laps at my local lido, spending time with my family and... Discover more

Show your inbox some love

Get a weekly digest of Health & Wellbeing emailed direct to you.

Next up

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W