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Lauren Godfrey

Lauren Godfrey

Lauren Godfrey

Lauren Godfrey

Lauren's Stories

5 Ways To Survive Running In The Rain

Weather-proof your daily jog with these simple steps from personal trainer Michelle Brewster

2 MIN READ • BY Lauren Godfrey

Joe Wicks: Beef and mushroom pie recipe

This delicious reduced-carb pie is sure to be a winner

2 MIN READ • BY Lauren Godfrey

Torch 300 Calories In 30 Minutes

This indoor bootcamp workout will have you sweating up a storm in no time

4 MIN READ • BY Lauren Godfrey

Why You Need To Try A Lip Mask

Is your winter jog playing havoc with your smile? Here's everything you need to know...

3 MIN READ • BY Lauren Godfrey

5 Ways Lifesum Can Improve Your Workout

The health app is all you need to make sure you're fuelling your body the right way

2 MIN READ • BY Lauren Godfrey

Cheesy Polenta and Black-Eyed Beans Stir Fry

A delicious meal that's packed with fibre from The Flexi Foodie Julie Montagu

1 MIN READ • BY Lauren Godfrey

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