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What’s Your Running Tribe

5 MIN READ • 25th June 2021
Alison Davies by Alison Davies

Whether you’re a seasoned track star or a running virgin, find out which style might suit you best and how to make the most of your workouts with our quiz

Running takes strength, stamina and mental agility, and it’s a great way to increase your cardio fitness. We all have a natural running style, and our personality, plus the way we operate on a daily basis, can influence the type of running we prefer. It’s important to find the right style for you, as this gives you the best chance of success by being more likely to stick to a regime that fits in with your life and aspirations.

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