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What’s The Deal With Superfoods?

3 MIN READ • 2nd December 2021
Health and Wellbeing by Health and Wellbeing

From pichuberries to bee pollen, the list of supposed superfoods is growing by the day. But what does the term actually mean?

Between chia seeds and chips, we all know which is the socalled superfood. We might even be able to list some – almonds, blueberries, cacau… Ok, we’re showing off, but how many of us really know what the term actually means?

Very healthy? Extremely nutritious? Low in calories? Well, that’s a start.

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