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Steph Elswood’s Guide To Staying In Shape While Travelling

2 MIN READ • 23rd July 2021
Georgia May-Collings by Georgia May-Collings

We all go away with our best intentions to retain some fitness and not completely fall of the wagon while we're on holiday but that's often easier said than done! Luckily Healthy Chef Steph aka Steph Elswood shares her top tips with us to staying fit while away...

While a holiday once used to be nothing more than lounging by the pool and sipping copious cocktails, nowadays we’re increasingly more conscious of maintaining our health while abroad. According to a recent survey by Hostelworld, 71 percent of Brits are more or equally as active when they’re on holiday as when they’re at home, and almost a third (30%) seek out action-packed holidays.

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