For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

October issue on sale now

Subscribe

Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours

Recipe: Sea Bass Stuffed With Lemon, Fennel And USA Wild Rice

1 MIN READ • 24th September 2021
Daniella Gray by Daniella Gray

According to the NHS, you should be including two portions of fish into your diet each week.

This dish from USA Rice takes just over 30 minutes to prepare and is packed with flavour and nutrients.

Ingredients

  • 200g USA Wild Rice
  • 1 fennel bulb
  • 1 red onion chopped
  • 1 handful of fresh herbs parsley, chives and mint
  • 1 lemon
  • 60g melted butter
  • 3 tbsp olive oil
  • 2 Whole sea bass gutted and scaled
  • Salt and pepper
  • Fennel seeds

Method

  1. Cook the USA Wild rice for 30-35...
Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W