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5 Ways To Train Like A Triathlete

2 MIN READ • 22nd June 2021
Sarah Ivory by Sarah Ivory

Want to lose weight, run a marathon or boost your health? Harness the cross training skills of a triathlete!

These days, you can’t hit the gym without seeing uber-fit women pounding the treadmill, powering the bike or making waves in the pool. And you’ve got one sport to thank for that – triathlon. Over the past few years, the triple-threat activity has skyrocketed in popularity. A whopping 680 official triathlons, boasting 154,000 competitors, took place in England alone last year*.

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