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Is a food intolerance standing in your way?

4 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

Is a food intolerance standing in the way of a fitter, healthier, happier you?

Bloating, headaches, weight-gain, low mood, tiredness – these are just some of the nasty symptoms you could be suffering with, all because you are simply eating the wrong thing. And what’s ‘wrong’ for you can be ‘right’ for the next person, and vice versa. Food sensitivity takes many forms, and it’s a widespread problem…

The facts

According to the NHS, as many as one in five of us have a food intolerance.

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