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How To Beat Early Signs of Ageing

4 MIN READ • 22nd June 2021
Health and Wellbeing by Health and Wellbeing

Want to stay in great shape physically and mentally, no matter what your age? We reveal the time-defying secrets that will keep you young

For many of us, ageing is something we’d rather ignore. We dutifully pay our pension contributions and slick on age-defying moisturiser, but beyond that, it’s easy to forget about the years advancing. But improvements in living standards and healthcare mean that life expectancy is increasing steadily: it’s estimated that by 2032, the average woman will live until over 86.

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