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Your Easy Soup Diet Plan

3 MIN READ • 26th October 2021
Georgia May-Collings by Georgia May-Collings

Lose up to 10lbs in 4 weeks with this metabolism boosting soup plan!

This souped-up diet plan on the next page is from nutritionist Emma Scott (nutrilife.uk.com) and is based around soups high in amino acids. Amino acids are needed to make collagen, which helps form connective tissue that strengthens the intestinal mucosal barrier to protect the gut. This promotes healthier digestion and optimal nutrient absorption and is the key to a strong metabolism.

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