WATCH: Phil Vickery’s alternative cereal breakfast

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  60g Nestlé GoFree Rice Pops
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  3 small ripe avocados, peeled and stones removed
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  ½ red onion, very finely chopped
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  25g Thai basil, finely chopped
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  4-5 tbsp balsamic vinegar
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  2-3 tbsp extra virgin olive oil
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  Salt and pepper
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  8 slices gluten-free wholegrain seeded bread
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  4 fried or poached eggs

1 Place the Nestlé GoFree Rice Pops into a dry frying pan and toast gently for four to five minutes, then cool.

2 Place the avocado flesh into a bowl and break up with a fork. Add the onion, basil, vinegar, salt and pepper and mix well, leaving the mix quite chunky. Taste and adjust the seasoning.

3 When ready to serve, toast the bread. Quickly stir ¾ of the toasted Nestlé GoFree Rice Pops into the avocado mix then pile evenly onto the 8 slices of warm toast. Sprinkle the remaining toasted rice pops and top with a fried or poached egg, and finished with a grind of black pepper.