For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

April issue on sale now


Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours

Transform Your Body

3 MIN READ • 12th May 2021
Kristoph Thompson by Kristoph Thompson

Follow Kristoph Thompson’s fatblasting workout to whip you into shape

Transform Your Body

Do this workout every other day for three weeks for results you can see! Each exercise is designed to tone the main trouble spots, increase your heart rate and help blitz stored fat. Round one is 120 seconds, round two lasts for 90 seconds and round three lasts for 60 seconds.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W