At Health & Wellbeing, we often explore the many ways our readers can feel sharper, calmer and more rested, because let’s face it, focus and sleep are two areas where many of us are quietly struggling.
Whether it’s difficulty concentrating at work, a racing mind at bedtime, or waking up feeling anything but refreshed, it’s easy to dismiss these challenges as “just stress” or “normal life.” But what if there’s more going on? What if the problem isn’t just how you’re coping, but something deeper, and treatable?
That’s where Private Psychiatry comes in. This UK-based clinic offers specialist private assessments for Adult ADHD and sleep disorders, helping people get to the root of their struggles and move forward with clarity and confidence.
Understanding the connection between sleep and attention
It’s not uncommon to feel unfocused during the day if your nights are restless. But research increasingly shows that conditions like ADHD and sleep disorders often go hand-in-hand. In fact, attention difficulties can sometimes mask sleep issues, and vice versa.
Private Psychiatry recognises this complex relationship and offers a unique, integrated approach to both. Their team includes clinicians with dual expertise in Adult ADHD and Sleep Medicine, allowing them to assess both areas thoroughly and create personalised treatment plans that address the full picture, not just the symptoms.
Expert insight from a trusted clinical team
Leading the clinic is Dr Bruna Sanader Vukadinovic, a consultant psychiatrist with rare cross-specialisation in both Adult ADHD and Sleep Medicine. She trained at LMU Munich – one of Europe’s top medical institutions – and now also works at University College London Hospitals (UCLH), one of the UK’s most respected NHS trusts.
Her patients describe her care as compassionate, detailed and life-changing, and with good reason. Her ability to connect the dots between mental clarity, emotional wellbeing and restorative sleep gives patients a truly holistic experience.
What happens during an adult ADHD assessment?
With ADHD becoming a more familiar topic in public conversation, it’s natural to wonder if your challenges with focus, time management or restlessness might be linked. But diagnosis isn’t something to guess at: it needs a professional, evidence-based approach.
At Private Psychiatry, ADHD assessments are carried out by experienced psychiatrists who follow the latest NICE guidelines. Each consultation includes:
- A comprehensive clinical discussion with an ADHD specialist
- A review of your personal, developmental and family history
- Screening for other mental health conditions
- A detailed diagnosis and individualised treatment plan
Treatment may include medication, therapy, coaching or lifestyle support, all tailored to your goals and preferences. Many patients say that having a clear diagnosis helped them feel validated, and gave them a new sense of direction.
Why sleep issues deserve serious attention
Sleep is often the first thing we sacrifice and the last thing we prioritise, but poor sleep impacts everything from mood and memory to immunity and emotional regulation.
Private Psychiatry offers structured assessments for a wide range of sleep difficulties, including:
- Insomnia and restless sleep
- Circadian rhythm disorders (like delayed sleep phase)
- Excessive daytime fatigue (hypersomnia)
- Sleepwalking, nightmares and other parasomnias
If needed, your psychiatrist may refer you for specialist sleep studies to investigate conditions such as obstructive sleep apnoea, periodic limb movement disorder (PLMD) or other physiological sleep disorders.
Each treatment plan is completely personalised and may include CBT for insomnia (CBT-I), chronotherapy, medication, or lifestyle interventions designed to support natural sleep rhythms.
Flexible support that fits your life
One of the things that sets Private Psychiatry apart is its flexibility. Whether you prefer the privacy of an online consultation or the reassurance of an in-person appointment, both are available, making it easier than ever to prioritise your mental health without rearranging your life.
Appointments are fast to access, and the experience is discreet, compassionate and entirely tailored to your needs.
Is it time to seek support?
If you’ve been struggling with attention, energy or sleep, it’s easy to feel like you’re the only one, or that you should just “push through.” But these challenges are incredibly common, and more importantly, they’re treatable.
Private Psychiatry offers a unique combination of clinical expertise, personalised care, and genuine compassion. Whether you’re looking to understand your mind better, sleep more soundly, or finally find a way to focus, this could be the starting point you’ve been searching for.
Discover more at Private Psychiatry and take the first step toward clarity, rest and renewed wellbeing.
