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woman stressed from work

Stress: 5 Ways To Nix It

2 MIN READ • 25th June 2021
Daniella Gray by Daniella Gray

Be honest: how many times have you felt guilty for saying ‘no’ to someone?

If it makes you cringe to your core, you’re not alone. New research conducted on behalf of Naked by Be Different Broadcast has found that 77 percent of UK adults struggle to turn someone down, and also don’t carve out time for themselves.

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