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Nadia Sawalha: How I Find Balance On Holiday

2 MIN READ • 23rd July 2021
Health and Wellbeing by Health and Wellbeing

If you’ve been eating well all year, the last thing you want to do is ruin your efforts with a big blowout on holiday – but that doesn’t mean scrimping on salads the whole time you’re away. Our TV mum tells us how to find balance abroad…

I’m heading off to Spain with the whole family in a couple of days, including my mum and dad and my mother-in-law! It will be brilliant, as we all get on like a house on fire! But there will be challenges around what we eat and drink as, if I’m honest, we...

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