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Is This Healthy Habit Ruining Your Skin?

2 MIN READ • 25th June 2021
Georgia May-Collings by Georgia May-Collings

Getting your body in shape may earn you brownie points with your PT, but not with your dermatologist.

If in doubt, sweat it out – a mantra many exercise fanatics can relate to. But while we often think about how a workout benefits our body, have you ever wondered just how it affects the largest organ of all – your skin? Typically, a workout makes us sweat which can lead to oily skin, breakouts and dehydration especially if you skimp on cleansing.

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