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How To Get In Your Best Shape At 40

4 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

Finding it harder to stay slim when you hit your 40s? The trick is to boost your metabolism and let it do some of the work for you! Here’s how

It’s one of those annoying facts of life but, as we get older, our jeans tend to feel a tad tighter and we can’t squeeze into that little black dress quite so easily. This is partly due to the fact that we burn less energy which leads to the pounds piling on.

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