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Dr Megan Rossi: Why It’s Important To Support Your Gut Health

2 MIN READ • 24th September 2021
Health and Wellbeing by Health and Wellbeing

The importance of our gut health goes well beyond just our digestion, it can impact our mental health too. There’s no escaping the link between our gut and our brain, and with one in four of us experiencing a mental health concern every year, our gut health really is something everyone should be taking into consideration

Our gut and our brain are in constant, two-way communication, which is referred to as the gut-brain axis.

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