For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

May issue on sale now


Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours
Charlotte Hawkins in fitness clothes

Charlotte Hawkins On More Me-time

2 MIN READ • 14th May 2021
Health and Wellbeing by Health and Wellbeing

Our wellness columnist reveals why she’s sidestepping traditional goals and scheduling more time for herself this year

By all accounts, 2019 is set to be a good one. It’s the Year of the Pig in the Chinese Zodiac, a year of fortune and good luck, which certainly sounds promising! I don’t usually make a list of New Year’s resolutions, as they are easy to make and easy to break, but the arrival of a new year is a great time to spur yourself into action to make positive changes.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W