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9 Ways To Cope With Change

4 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

Whether it’s the end of a marriage or a new relationship, a fantastic career opportunity or the eve of retirement – change can be hard to cope with. Take our advice to make big life events less stressful

    • Don’t panic! It’s easy to face change with fear, stress or regret but if we can view it from a less negative standpoint, or look for the silver lining, we have a better chance of moving on. “Change usually involves a step into the unknown.
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