For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

July issue on sale now


Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours

15 Summer Health Hacks

4 MIN READ • 25th June 2021
Health and Wellbeing by Health and Wellbeing

It’s almost time to hit the beach so try these handy nutritional tips to make sure you’re in fit and fabulous form!

Don’t you just love summer? One long, happy haze of al fresco lunches, barbecues in the garden, picnics in the park, trips to the coast, camping weekends and family holidays. But all that fun can play havoc with your diet so make sure you’re looking your best for the season by incorporating some of these clever shortcuts into your daily routine.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W