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How To Update Your Workout Routine This Autumn

2 MIN READ • 25th June 2021
Georgia May-Collings by Georgia May-Collings

Just because it's getting colder outside, doesn't mean your exercise should take a back seat. Stay on track with these seasonal workout hacks

Warm weather, long evenings and workouts in the park – they maybe a distant memory when autumn rolls around. Fight the temptation to snuggle up in bed with personal trainer Courtney Pruce’s (@courtneypruce) top tips for transitioning your summer fitness routine into autumn.

Keep moving

During the summer, we tend to just get up and workout before it gets too hot.

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