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10 Signs You Need a Break From Tech

5 MIN READ • 24th September 2021
Health and Wellbeing by Health and Wellbeing

With more of us working from home, taking steps to strike a healthy screen/ life balance is key to boosting our overall wellbeing. Not sure how you fair? Take this quiz, compiled by digital self-care pro Katie Brockhurst, to find out if it’s time to hit refresh…

1. How often do you pick your phone up to check it?

a.

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