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A selection of healthy fruits, vegetables, nuts and seeds

The Cancer Fighting Diet

4 MIN READ • 22nd June 2021
Health and Wellbeing by Health and Wellbeing

The C-word is something that affects the lives of many, so knowing what healthy, cancer-fighting foods to eat goes a long way in reducing your chances of developing the disease

Every two minutes someone in the UK is diagnosed with cancer, according to statistics from Cancer Research UK (cancerresearchuk.org), which can make for scary reading. But find comfort in the fact that there is plenty you can do to reduce your risk, as the charity reports that more than 135,500 cases could be prevented through lifestyle changes, including diet.

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