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How You Can Reconnect With Nature In Just Five Minutes

2 MIN READ • 2nd December 2021
Health and Wellbeing by Health and Wellbeing

The Feel Better in 5 author tells us how just five minutes reconnecting with nature can boost your overall wellbeing

As wonderfully thrilling as cities can be, and for all the fun that can be found in your local town centre, urban life can be draining. But what if you compared how you felt after an hour at the shops to an hour in the countryside? As humans, we intuitively know how to relax in nature.

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