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Flat-lay of sugar donuts

Five Hidden Sugars Which Could Be Sneaking Their Way Into Your Diet

3 MIN READ • 26th October 2021
Daniella Gray by Daniella Gray

Natural, added and refined. There are many different ways to describe the sugars that occur in our food, but with the increasing range of snacks that are on offer to us claiming to be healthy, it can still be a confusing topic. We enlist the help of the experts to reveal five hidden sugars which could be sneaking their way into your diet.

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