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Charlotte Hawkins

Charlotte Hawkins on Keeping Fit At Christmas

3 MIN READ • 2nd December 2021
Health and Wellbeing by Health and Wellbeing

Our new wellness columnist reveals how she stays in shape when energy levels are low

Prepare yourselves, as we are coming up to one of the toughest times of the year – the days are shorter and there seems little time for keeping fit and healthy. Doing the job I do, it’s important I have enough energy to stay focused, particularly on days when I’ve not had enough sleep.

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