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Are You Worrying Yourself Sick?

5 MIN READ • 25th June 2021
Health and Wellbeing by Health and Wellbeing

It’s easy to spot in others, but could stress be the underlying cause of a condition that’s closer to home?

Ever find yourself inwardly tutting at the way a colleague sweats the small stuff, or frustrated by a loved one’s inability to step away from toxic situations? Stress is so apparent in others – you’ll no doubt have counselled someone in your life about making a positive change – but are you as good at spotting the signs in yourself? An estimated 70 to 90 percent of GP appointments address stress-related conditions, so it’s time to take it seriously.

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