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How to Avoid Over-thinking

1 MIN READ • 2nd December 2021
Daniella Gray by Daniella Gray

We’ve all been there. You’re in bed and just about to drift off to sleep when negative thoughts start to enter your mind, leaving you over-thinking every situation that happened that day. But, according to new research, it’s not the bedroom where women tend to over-think, it’s in fact in the shower.

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