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7 Ways To Work Out In Your Lunch Break

3 MIN READ • 26th October 2021
Health and Wellbeing by Health and Wellbeing

Short on time? If you want to keep your exercise routine quick yet effective, follow these power hour sessions to feel great, all before the end of play...

  • Chair or desk dips “This is a great way to use your workplace as a mini gym,” says James Haskell, health and fitness ambassador for The Healthcounter (thehealthcounter.com).
    “Use either the edge or front of your chair to perform a dip.

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