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5 Tips To Snack Healthily This Winter

2 MIN READ • 3rd December 2021
Daniella Gray by Daniella Gray

When we entered lockdown earlier this year, it wasn’t the only radical lifestyle shift we experienced. Following months spent inside, our eating habits have drastically changed, as people raided kitchen cupboards and overindulged in sugary and salty snacks.

According to research conducted by leading healthy snack brand graze, the nation experienced a snacking crisis with eight out of 10 Brits admitting to snacking up to six times a day throughout the lockdown starting in March this year.

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