For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

July issue on sale now

Subscribe

Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours

5 Things to Know Before Your First Pilates Class

2 MIN READ • 23rd July 2021
Georgia May-Collings by Georgia May-Collings

Because there's so much more to it than just doing some stretching on a mat...

Taking a new fitness for the first time, no matter what it is, can be intimidating. Let alone when you’re trying to squeeze and contort your body into various Pilates poses. Luckily, Annette Thomas, Pilates instructor is on hand to guide you through the need-to-know basics before your first class.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W