For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

October issue on sale now


Are you a wellness warrior?

Vote today
3 issues for £9.99

3 issues for £9.99

Claim yours

5 Minutes With Anna Woolhouse

1 MIN READ • 16th September 2021
Health and Wellbeing by Health and Wellbeing

The Sky Sports Presenter talks to us about embarrassing gym moments, her dream workout partner and her ultimate guilty pleasure


I was in a class doing leg raises on an exercise bench, saying to the instructor “this is tough, is it meant to be this hard?” His reply was “it wouldn’t be if you were lying on the bench the right way round.” Oops!


I find the best way is to look forward not backward, which is often easier said than done, but it does work.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W