These recipes won’t take long to prep and cook – all of them can be made within 30 minutes – and they’ll keep you satisfied and are huge on flavour, but not loaded with calories. What are you waiting for?
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Roasted Cauliflower Couscous With Raisin Salsa And Tahini Roasting cauliflower gives it a nutty sweetness; when chopped, it makes a low-carb alternative to couscous – give it a try with this recipe. -
Turkey And Mango With Corn And Avocado Salsa Lean turkey works well with the sweet, juicy mango and grilled courgette ribbons in this bowl. -
Hot And Sour Pork With Steamed Pak Choi A sweet marinade adds great flavours to the pork and creates a wonderfully tender and delicious dairy and gluten-free bowl – click here to find the recipe. -
Taken from 100 Weight Loss Bowls by by Heather Whinney. DK, £12.99, DK.com
