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14 Day Brain-Boosting Plan

4 MIN READ • 2nd December 2021
Health and Wellbeing by Health and Wellbeing

Memory not what it used to be? Make these simple health and lifestyle changes to boost your brain power in just two weeks

Do you find yourself struggling to remember where you put your keys? Or what you did last week? Well, you’re not alone. According to the mental health charity MIND, about 40 percent of people will suffer from memory loss as they get older and the World Health Organisation predicts a whopping 204 percent increase in people with dementia in the next 30 years.

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