For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January Download our guides now!

Download

Are you a wellness warrior?

Vote today

Listen to our podcast today

Listen
Jenni Falconer

Jenni Falconer

Jenni Falconer

Jenni Falconer

Jenni's Stories

Jenni Falconer’s Fitness Diary – July 2016

During the summer months we all become a bit more conscious of the way we look. It’s the time of year that our bodies get their annual airing and with this comes the usual worry about unwanted hair, winter-pale complexions and, of course, how toned and slim we look.

2 MIN READ • BY Jenni Falconer

Jenni Falconer’s Fitness Diary – June 2016

Finding your fitness motivation is something that everyone struggles with at some point – whether it be on a regular basis or just occasionally – but it’s nothing to be ashamed of.

2 MIN READ • BY Jenni Falconer

Jenni Falconer’s Fitness Diary – May 2016

Over the years I have tried many different ways to keep fit, improve my strength and test my coordination but the other day my brother introduced me to something I had never attempted before... box jumping.

2 MIN READ • BY Jenni Falconer

Jenni Falconer’s 8 Motivational Must-Haves

Each month the TV presenter, radio host and our woman pounding the pavements fills us in on her fitness diary

2 MIN READ • BY Jenni Falconer

Jenni Falconer’s Fitness Diary – March 2016

Some of us love making schedules and writing lists and I am definitely one of these people. This obsession with organisation pays off, particularly when it come to scheduling my fitness activities for the week.

2 MIN READ • BY Jenni Falconer

Jenni Falconer’s Fitness Diary – February 2016

February is a great month. Why, you ask? Well, for a number of reasons. Firstly, it’s the month of love.

2 MIN READ • BY Jenni Falconer

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W