Do you struggle to sleep? As our tester found out, Flok’s luxury wool duvets can help improve your slumber and support you in your quest for decent shut-eye

H&W's Lizzie Fordham sees whether this air fryer really can make cooking for the family easier

Do you struggle to sleep at night? H&W's Jenny O'Neill reveals how one product has revolutionised her night-time slumber

Sarah Highfield quizzes the experts and reveals the best running tips for beginners

H&W's Nicky Maia gets to grips with the Nutribullet GO Portable Blender to see if it really could revolutionise her on-the-go sipping

Sometimes it can be tempting to try to hide the date on our birth certificate, but as Julie Ford – fitness fanatic and founder of Instepp – tells us, getting older doesn’t have to feel daunting