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This Is Madeleine Shaw’s #1 Hack For Switching Off

2 MIN READ • 24th September 2021
Health and Wellbeing by Health and Wellbeing

The best-selling cookery writer and Get Your Glow Back podcast host talks exercising for enjoyment and her number one hack for switching off

What does healthy look like to you?

“To me, it’s an all-round approach – taking care of your mental health, what you’re eating and how often you’re moving, and ensuring there’s a balance between all of those.”

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