With six in 10 of us pledging to take better care of our health since the pandemic hit, you might be getting bored of the same daily workout and four protein-rich recipes you have on rotation (no offence, chickpeas).
So if you’re searching for some more wellness inspiration, look no further than the Linwoods Health Movement Facebook group.
It’s your one-stop-shop for all things nutrition and exercise. From today, participants will have access to the very best in the health and fitness industry in a bid to increase your fitness levels, improve your diet and boost your overall wellbeing.
During the next four weeks, you can find tailored online bootcamp classes, suited to all abilities, from award-winning personal trainer Bubba’s Project Gym, as well as nutritional advice and support from nutritionist Jenna Hope.
Members will also have access to recipe videos from performance nutritionist for Leinster Rugby and Dublin Senior Football, and co-founder of Davey Nutrition, Daniel Davey.
The Linwoods Health Movement campaign will run from the 5-31st October 2020.
Based in Armagh and established in 1965, Linwoods is a family-owned company that produces a range of healthy superfoods. Linwoods products are sourced globally in their raw form and are selected from the best suppliers and growers to ensure the highest quality and standards, which today deliver accessible, easy-to-use nutrition to health-conscious consumers around the world.