For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

November issue on sale now

Subscribe

Are you a wellness warrior?

Vote today
FREE* Luxe Beauty Box

FREE* Luxe Beauty Box

Claim yours
Girl wiping her sweaty brow in front of fan

Foods To Beat The Heat

2 MIN READ • 26th October 2021
Daniella Gray by Daniella Gray

There’s record temperatures predicted for this August bank holiday, so make sure you keep cool with these foods to beat the heat, revealed by innovative retail tech app, Ubamarket.

1. Watermelon

Watermelon is a refreshing fruit which is perfect for the whole family. Not only is watermelon extremely delicious, but it is also packed with nutrition to help keep your energy levels up all through the hot bank holiday days.

Unlock this content in 10 seconds flat

Join My Health & Wellbeing, free!

Plus get unlimited access to 1000s of expert health articles and wellness-boosting advice, completely free.

Join the club

Already a member? Log in

We're using cookies!

This website and carefully selected third parties use cookies on this site to improve performance, for analytics and for advertising. By browsing this site you are agreeing to this. For more information see our privacy and cookie policy.

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W