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Everything You Need To Start Cycling

4 MIN READ • 22nd June 2021
Health and Wellbeing by Health and Wellbeing

This increasingly popular sport promises serious fitness rewards, so what are you waiting for? Get on yer bike!

There’s nothing like getting out into the fresh air and on the open road to fire up your fitness routine. And what better way of doing this than cycling? This all-round body workout has become hugely popular, with around 43 percent of the population owning a bike. Not only that but approximately 740,000 people cycle to work in great Britain alone.

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