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Beginners Arm Workout With Krissy Cela

2 MIN READ • 2nd December 2021
Daniella Gray by Daniella Gray

Strengthen and tone your arms with this upper body workout specifically for beginners, created by Krissy Cela, founder of Tone & Sculpt. Each move targets different muscles in the arms and the added resistance will help build strong foundations for moves such as boxing and planks.

Rest 60 seconds between sets and two minutes between exercises.

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